Amaranth Hot Cereal

Amaranth hot cereal is a nutritious and protein-rich way to start the day. Makes 4-6 servings.

Ingredients:

• 2 cups amaranth grain

• 4 cups water

• ½ teaspoon salt

• Maple syrup or honey, for serving

• Fresh or dried fruit, for serving

• Chopped walnuts, pecans, or almonds, for serving

• Milk, for serving

Instructions:

1. In a 3- to 4-quart heavy saucepan combine the amaranth and the water. Cover the pan and bring the mixture to a boil, whisking occasionally. Using a heatproof rubber spatula, push any seeds clinging to the side of the pot into the liquid then reduce the heat to low and continue to simmer, covered, until the liquid is absorbed, 20 to 25 minutes. Stir in salt.

2. Remove the pan from the heat and let it stand, covered 5 to 10 minutes. Divide amaranth among bowls and top with nuts, honey, and milk.

3. If you have leftovers, you can store your cooked cereal in the fridge for a few days. Reheat in the microwave or stovetop with a little milk or water.

Recipe sourced and adapted from: https://www.epicurious.com/recipes/food/views/breakfast-amaranth-with-walnuts-and-honey-51215420